“Anything or anyone that does not bring us alive is too small for us,” writes poet David Whyte. What with Blue Monday in January (the most depressing day of the year?), National Sickie Day on February 3 (speaks for itself!), and non-stop rain, floods and gales, sometimes it seems that the life we’re living is […]
How happy do you want to be? How happy will you allow yourself to be? The beautiful and surprising thing is that we are mostly in charge of our own happiness: only 15% of our happiness depends on external events, according to studies. So the first happiness habit is to decide to be happy and […]
How can you achieve ideal work/life balance in a 24/7 world? “There’s no such thing as work life balance,” declared Sheryl Sandburg recently, best-selling author of “Lean In.” “There’s work, there’s life, and there’s no balance.” What do you think? What are your thoughts about Yahoo recently withdrawing the treasured right to work at home? […]
“Are you human or are you dancer?” ask the Killers in their hit song “Human”. My question to you today is are you human or are you zombie? Being un-dead isn’t being alive. How fully alive are you really? Or are you living a bit of a zombie life, going through the motions, waiting for […]
Dr. Nicola Bunting is a Master Certified Coach (ICF) and one of the top life and executive coaches in the UK. She has spent the past 12 years coaching top executives, celebrities, business leaders and individuals who want to get more out of their life and work, helping them create fabulous success stories and life or career transformations. Nicola […]
Change is inevitable – the plans we’ve made for our lives, our careers, our relationships, our family, and our finances can suddenly need dramatic adjustment, and that is when we anxiously realise, often too late, that we need a Plan B. Whether it’s the immediate shock of suddenly being made redundant and asked to clear […]
Substantial Life and Career Changes
I think I’ve often referred to you as my lighthouse, my compass and my good fairy, and that’s just what you are – the kind, calm and intelligent voice of reason and perspective. Over the last six months, you’ve guided me through some really substantial life and career changes
The 2013 results have just come in & I honestly couldn’t be more proud! Literally, this kind of move (nearly 100% increase on some dimensions) is unheard of. Thank you for your help activating my leadership capabilities!
Now onto the next adventure…
My work with Nicola began with a most amazing Big Bang, a set of readings and exercises that allowed me to first truly explore and understand who I am … This was a most valuable foundation for everything that followed. As an academic-type researcher, I certainly credit her work with me with having contributed to making my recent promotion happen, and much more than that. I am really impressed with her rigorous and carefully-thought-through executive coaching, and I am excited to continue to work with her until the completion of the one year program
Big Promotion and Much More
I thought the two days were a tremendous success, and thank you for your work with us so far to get us to this place
The Planning Shop International
Nicola conducted a team building workshop with my European media team in February 2015. Its primary objective was to better to build a high performing team, which share a common set of team values. Her approach was to first understand each other’s strengths and personalities utilising the enneagram and realise 2 individual and team profiling tools. The outputs were then used to workshop how we could leverage these to align behind a common team purpose and goals. This was a very challenging exercise for Nicola, pulled together at short notice and operating with a multi- cultural group of individuals she had never met before including me! The results have been great with individuals far more engaged, exhibiting greater collaboration. I have even had team members quoting colleagues enneagram profiles to me.
Feedback comments from team members included the following comments: “Incredibly insightful and empowering;” “exceeded my expectations, extremely helpful and really supported team building;” “useful, inspiring, action-oriented;” “understanding our team better will lead to better collaboration and better results—very interesting and useful.”
VP Global Media Europe and Americas at Unilever
Our CEO had been working with Dr. Nicola Bunting for more than a year with executive coaching sessions. He decided to ask Nicola to help him out and develop his executive team.
Nicola´s proposal included individual assessment with Enneagram and R2 Strength Profiler, as well as assessment of our team with Nine Domains. Then a 2 day workshop with the team plus coaching session with each of us.
My individual and professional expectations as part of the executive team and as HR Manager where surpassed. In a short time we were able to bond at the same level, have more empathy for each other, understand each other and have no doubt that we want to be a better version of ourselves and as a team. Nicola has the ability to handle the team and it´s diverse personality types in a way that made sure we achieved our goal but at the same time being flexible in the schedule to allow time were we needed more or to include an activity which she thought would bring value to bond together.
In my experience with different executive development workshops or interventions, this has been the most effective in time, deep and profound learning both individually and as a team
Tigo People VP at Tigo El Salvador
A Dramatic Impact on Both Personal and Professional Life
Working with Nicola was hugely rewarding – and I got far more from the experience than I had ever expected -or hoped for! It gave me an opportunity to reflect meaningfully on what interactions and environments allow me to be my best and most effective and feel and behave in the most positive way for myself and the business. It has made a dramatic impact on the way I think and behave and know that it will have a significant and long-term impact on what and how I do things in my professional and private life. It was that insightful and that much of a wake-up call! I’d recommend Nicola and her coaching technique to anyone. Enjoy it and prepare to be surprised
Group MD of international media company
I am happy to recommend Nicola’s coaching unreservedly to anyone ambitious for excellence professionally and personally
Costa Coffee EMEI, Marketing Director
A number of Whitbread Executives are working with Nicola Bunting in an Executive Coaching capacity. Nicola is able to bring a holistic approach to her coaching relationships, ensuing both the professional and personal goals are fully explored and clarified. Our Executives have found this both insightful and motivational and has surfaced the opportunity for challenges to be re-framed very quickly where required. Nicola demonstrates an ability to quickly assimilate the business context and whilst she follows a disciplined diagnostic and development process she is flexible and adaptable to suit the individual’s needs. Nicola encourages our Executives to keep a positive open dialogue with their key Stake holders within the organisation which has a positive impact on team development and the individual’s developmental goals
Group Human Resources Director, Whitbread
Finally got my promotion! It was a great pleasure working with you and I would like to thank you again for all your good advice, which helped me so much over the last months!
There has been a transformation in the way that the team works together at the bedrock of which I think has been the individual coaching For me this has led to a feeling that the destiny of the company really could now be a shared venture with this team. So a big thank you for your work so far
Nicola joined my business partners on a recent 2 day team session with a focus on development. Through a mixture of in-session and pre-work Nicola introduced the team to the Enneagram tool. The feedback has been great and it’s safe to say the team got real value from the Enneagram – I am keen we don’t lose the momentum that has begun! Nicola was professional and extremely knowledgeable and built real credibility within the team. I would certainly recommend her to others looking for a dynamic developments diagnostic
Nicola joined my business partners on a recent 2 day team session with a focus on development. Through a mixture of in-session and pre-work Nicola introduced the team to the Enneagram tool.
The feedback has been great and it’s safe to say the team got real value from the Enneagram – I am keen we don’t lose the momentum that has begun!
Nicola was professional and extremely knowledgable and built real credibility within the team. I would certainly recommend her to others looking for a dynamic developments diagnostic.
Experienced HR Professional
Nicola is an outstanding executive coach – she has a knack for asking perceptive questions and partnering individuals to great success in both their professional and personal lives… Her broad experience of a diverse range of clients enables her to empathise, understand and therefore work creatively through the whole gamut of challenges which a demanding corporate career throws up. I have recommended her to many of my colleagues. Each one of these has spoken as highly about her and echoed my own experience. She always has imaginative solutions – whether that is role playing difficult conversations, helping to write message tracks for different scenarios, re-calibrating the notoriously difficult work/life balance in tangible and positive ways – and she has consistently enabled me to view a tricky situation or intractable challenge in a clear-sighted and positive way. With Nicola Bunting close at hand to review your motives and reflect on your real objectives there will be few challenges or changes that can come your way that cannot be treated as new opportunities for re-invention in the roller-coaster of change that epitomises corporate life in the 21st century….
Look out for her book to find out more….!
Nicola is an outstanding executive coach – she has a knack for asking perceptive questions and partnering individuals to great success in both their professional and personal lives…Look out for her book to find out more….!
I hired Nicola to help me decide whether to make a major career change. She gave me the tools to enable me to evaluate my priorities in life, and these have been really useful to me ever since.
I would highly recommend her.
Acupuncturist at Equilibrium Acupuncture
I started working with Nicola about a year ago with a view to improve my relationship, decide what to do about my work and to feel less resentful and more energised. Since then the biggest insight I’ve had is to believe that my actions can make a positive impact on my life and this has happened in ways I didn’t think we’re possible. As such my relationship is significantly better, family dynamics have improved and I am about to start a new job which has met all the criteria for my ideal work (be careful what you wish for!). Overall I’m happier, have more energy and feel connected with the world. Nicola has enabled me to achieve this using subtle tools which have a powerful impact. It’s been like working with a super-skilled best friend and I would recommend her if you want to make changes in your life
Thank YOU for joining us! People really loved the Enneagram session. It was a great way to help the team connect/get to know each other at a deeper level … And provided a wonderful spring board for the development plans
Global Media Team Unilever
When I met Nicola I was torn between different professional identities and career opportunities, unable to accommodate all yet hesitant to commit to any one. Working with Nicola has enabled me to discover what matters to me, identify unfulfilled potential, and reduce daily stress. Nicola’s empathic, methodical approach has helped me reconnect with my deeper, somewhat forgotten self. I feel refreshed, reinvigorated and have a new compass.
Professor of Innovation and Entrepreneurship, Associate Dean for Finance and Planning
I first worked with Nicola on a personal level with such good results that I asked her to help me and my management team in our development in order to be able to take our organization to the next level.
It’s been two years already and I have to say that the work my team has been doing with Nicola has been instrumental and key in achieving a great turn around by taking the organization from a low single digit to a double digit growth trend, and at the same time improving profitability and launching new and innovative businesses.
The impact that Nicola has had on the team has transformed our dynamics and the way we work together making us a results oriented, fast moving, highly motivated, and highly engaged management team.
Diego Gutierrez A.
CEO Tigo Tanzania at Millicom International Cellular
I would like to thank you for the workshop we had with the team.
It was a truly positive, inspiring experience for myself and the team. It really helped us understand ourselves individually as well as become closer as a team.
I believe it triggered a journey of self discovery on of all us and specially how to truly help the team with each other strengths.
The interaction as a team has changed immediately after the workshop, since we have more awareness of each other personalities which is generating a very positive interaction among us.
On a personal level, it has helped me to see my team in a completely different way enabling me to understand better each one and lead a different dynamic among us.
I was a truly learning and inspiring experience.
General Manager Tigo Senegal - Millicom
I worked with Nicola Bunting on individual and team development plans a number of times over the past two years. Most recently, the 9 domains workshop she facilitated was a great build from our work with her last year using the Enneageam tool to profile each team member. On both occasions, Nicola was an effective and expert facilitator, helping us navigate the insights from the tool as well as push us to develop plans to bring insights into action. The team feedback from our work with her on both the Ennegram and the 9 Domains workshop was excellent. I would highly recommend other team leaders use tools like the Enneagram and 9 Domains, facilitated by Nicola, to develop and maximize their teams
Director, Brand Solutions & Innovations, Europe/Middle East/Africa at Google
Nicola has been great to work with. She’s a good listener, very insightful and always makes sure there are clear next steps that ensure progress before the next meeting. I’ve really enjoyed “getting to know myself” and working on how to inspire others to get the best out of themselves. I’ve great clarity on my strengths and values, and how to combine these to be a better, more consistent leader. It’s been enlightening, hard work and fun. I’d happily recommend Nicola to anyone who is serious in making a step change as a leader
Sky Business at BSkyB, Managing Director
Nicola has been great to work with.
She’s a good listener, very insightful and always makes sure there are clear next steps that ensure progress before the next meeting.
I’ve really enjoyed “getting to know myself” and working on how to inspire others to get the best out of themselves. I’ve great clarity on my strengths and values, and how to combine these to be a better, more consistent leader. It’s been enlightening, hard work and fun.
I’d happily recommend Nicola to anyone who is serious in making a step change as a leader.
Managing Director, Sky Business at BSkyB
Nicola Bunting’s Executive Coaching has helped me greatly and I would recommend her to anyone who wants to focus their talents, increase their impact and, particularly, align their personal goals with their life and their work. Nicola has helped me become more effective at work, more clear and calm about what I want to achieve and given me a set of tools to keep me on the right path. She has improved my life
Managing Director, Women's Lifestyle & Entertainment portfolios, Bauer Media
Nicola has coached me to improve my performance as an executive and we’ve explored ways of bringing the best out of my team. Our coaching has had a significant effect on my leadership style and interaction with my team. As part of this, Nicola organised a very enjoyable and effective team offsite, to help us to better understand and appreciate the different types of personalities and skill-sets within the team and how best to gel those into an effective creative and commercial unit. Nicola’s work has not only helped to make team members more considerate and aware of one another but – even more importantly – how to complement one another and to best support each other to fulfil the team’s objectives and, in turn, to achieve the company’s goals. Nicola is an effervescent personality and I’ve much enjoyed my time working with her
Discovery UK, Vice President and Head of Factual
I’ve worked with Nicola for the past three years, during which she’s coached me to improve my performance as an executive and we’ve explored ways of bringing the best out of my team. Using the Enneagram (nine domains) method, I have worked closely with Nicola on my personal development and approach, which has had a significant effect on my leadership style and interaction with my team. As part of this, Nicola organised a very enjoyable and effective team offsite, to help us to better understand and appreciate the different types of personalities and skill-sets within the team and how best to gel those into an effective creative and commercial unit. Nicola’s work has not only helped to make team members more considerate and aware of one another but – even more importantly – how to complement one another and to best support each other to fulfil the team’s objectives and, in turn, to achieve the company’s goals. Nicola is an effervescent personality and I’ve much enjoyed my time working with her.
Creative Director at STV Group plc
I hired Nicola as a career coach to help me through a career transition period. She helped me break down my end goal into manageable chunks. She made me positive and inspired about the big change I wanted to make. I truly appreciate all her efforts and I would not hesitate to highly recommend her!
Director of Marketing | Digital and Social Media | Branding | Customer Insight | Advertising | Innovation
Each of us having Nicola as our coach to confidentially support our own personal journey and needs provided a powerful bond and a common platform in a very unique way that proved to be a great advantage and strength for the team
Management Development Director
In creative businesses, business development and people development go hand-in-hand. I have always taken this seriously not only for my team, but also for myself. Coaching with Nicola was a transformative experience for me – discovering what I really stand for and how I can be my best. I have become a more centred person and more effective executive as a result of this work. I recommend Nicola unreservedly
Millicom International Cellular, Executive Vice President
In creative businesses, business development and people development go hand-in-hand. I have always taken this seriously not only for my team, but also for myself. I partnered with Nicola on my own development for a period of 6 years. It was a transformative experience for me – discovering what I really stand for and how I can be my best. I have become a more centred person and more effective executive as a result of this work. I recommend Nicola unreservedly.
Media and ICT Convergence
I have to say I am amazed at the difference that the coaching has had on our group. I thought the coaching day was excellent – we learnt a lot. The way you ran the day was excellent – it felt comfortable and enjoyable and we all seemed relaxed. Thank you for moving us to a new place. And what good luck or chance we found you!
Operations Director, Professional Services Consultancy
I would like to say a big thank you for the day and the engagement that it created with the team. The Strengths Finder was great. Building up from the individual to the team was especially effective through using the flow and stretch. Keeping the engagement and pointing out to individuals what they are capable of. Your moderating kept the engagement going and the momentum up. A day that will be remembered and hopefully integrated into our practice. Thanks once again
Managing Director, Professional Services Consultancy